When it comes to controlling things that shouldn't be too high in older age

  

When it comes to controlling things that shouldn't be too high in older age, it's crucial to prevent various complications:

1. Weight: Elderly individuals need to control their weight to reduce the risk of various diseases. Obesity can exacerbate the symptoms of certain illnesses and increase the risk of hypertension, diabetes, high cholesterol, and cardiovascular diseases like heart attacks and strokes.

2. Blood Pressure: High blood pressure often presents with no noticeable symptoms, earning it the nickname "the silent killer." Left untreated, it can lead to numerous complications such as optic nerve damage, kidney failure, or sudden and severe events like heart attacks or strokes.

3. Cholesterol: Excess cholesterol in the blood can lead to the buildup of plaque in the arteries, causing them to thicken and harden. This condition, known as atherosclerosis, increases the risk of blockages that can lead to serious events like heart attacks or strokes. If it affects arteries that supply the brain, it can result in dementia or stroke, while blockages in leg arteries can cause leg pain while walking or discoloration of the toes due to poor circulation.